*Heat.

Torn. Stolen from protection, the land, the forest tops. Seclusion, like winter but with A/C, not heat. Summer is here and it can feel like a burden, heavy to some, a comfort to others. A mismatch to balance, to life, to relief.

These are just words coming to me about the heat, and the imbalance maybe I, maybe others are encountering, putting us dangerously close to suffering.

Today’s word (Father’s Day) seemed to be suffering. I found myself using it a lot. I felt my usual suffering again, and I believe I can label it now. Before it was only a suffocating experience. I suffer when the (perceived or otherwise actual) burdens of my family fall upon me, brush up against me and cause me to burn and be swallowed. I lose myself in it— a pattern conditioned by the relationship I had with my mother.

I was conditioned to live and breathe, therefore be burdened by her drama, her life, her everything. Specifically, but not only, with her frequent hospitalizations. Each time, I feared and truly believed— this is it. She’s dying. I’m going to lose her. I was shredded by this each time it happened, along with the deep desire to fix her, console her, love her, train her to be more like me and give a goddam. None of this worked. Just the ripping occurred.

Recently, my mom, near 80 and in memory care, caught COVID. She had fallen and was rushed to the hospital with a 102 temp. The ER doc told me he was putting her on oxygen and would be admitted. This is it, I thought. She’s dying. I’m finally going to lose her.

Next day….

Nurse called, “We are discharging her. Oxygen levels are normal. She’s eating and looks great!” Of course, I thought. Of course she is okay. I was relieved, but I also remembered the days when I was angry by the nurse’s words. I was angry by what my mom put me through, and then she’d just be fine or it was just a drug run and meanwhile I was shredded into tiny bits.

My mom called me when she was out of the hospital. “Hi Mom! How are you?”

“I’m depressed.”

“Of course you are mom. You’ve been through a lot. You have COVID, you were hospitalized….”

“No,” she interrupted, “I’m depressed because they told me I can’t leave my fucking room. I have to quarantine.”

Of course….she’s fine.

The Rock

At the time of this call, I was at ‘The Rock.’ The rock is an actual large boulder that sits near the Mississippi backwaters. I go there and sit on it when I need some guidance, stability and security. When I hung up the phone with my mom, walking away from the rock, a flash of insight said: you are the rock. I took absolutely no pleasure in this. Being the rock was a past, sad story I no longer wanted or needed. I pushed back on the insight and said: I don’t want to be the rock. I want to be nurtured and cared for for once.

The next day, and for several days thereafter, I did not leave my bed. I was overcooked. Done. Depleted. Overburdened. Torn. Stolen from the protection of this need to be ripped to shreds by the experiences of my people, because of course it wasn’t just my mom’s experiences that ripped me apart. It was my family members, those I love most and also the humans on this overheated planet. I needed shade and the shade for me was the bedcovers. Under that shade, I shut down and released the heat through my salty tears that fell and fell and fell.

Once I cooled off and could move around again, I understood I no longer had it in me to keep putting my tiny burnt pieces back together again. I had to decide to stay together even when my people, and the world seemed to not. This kind of suffering was all that I knew to do. I did not learn another way. I was not shown another way or was my younger self told me these are not by burdens to bear.

My energy worker Ed, when I told him this story, said, “What if your mom had said to you, ‘I know you are scared, worried and concerned about me but I am not your responsibility. You don’t have to take care of me. I am going to take better care of me so I can take better care of you.’ “

I was so burnt out, so conditioned I didn’t even know those words could be said. But just hearing them from Ed felt like cool water, and calmed me down.

So when the heat of this life, of the people I love and this land I also love, brush up against me too close, I will know I am caring. I am attending. I am listening. And, I don’t have to be scorched to do so. I can find shade under the treetops. #savethetrees 🌳🧊☀️

~Nikki, The Soul Reporter

*This is an excerpt from one of the memoirs I am currently working on.

To Sprawl

Today’s Soul Report:

What if we were to see our roots exposed like this tree? How long would they be? How far would they reach? What understanding would this sight bring of who we are and where we have been and where we are going?

I came upon this tree last week. Earlier that week, I had lost our family dog of almost 13 years. This tree brought solace. I sat upon its roots, within its deep crevices. Wisdom. This is what I thought when I first saw the tree. What wisdom it must have, and would it share some with me.

I asked for its message, its lesson for me. I heard the word sprawl. The word sprawl means to spread out over an area in an irregular or untidy way. At first glance, to an “untrained” eye, I suppose the roots do look irregular and untidy. If it were on a person’s personal property they may even be seen as a nuisance, worrying about the foundation they might crack. To my eye, which sees the so called untidiness of nature as beauty and in perfect order, these roots were the most beautiful and magical image I have seen.

But what does the word sprawl mean for me? There is beauty, adventure, magic and beyond this- natural instinct to sprawl- from within our center to outside- everywhere. To touch as much as we can. To reach and expand to and for our fullest potential in this bodily, earthly form.

In my fear. My hesitation. My ability to over-think and out-smart, so not to let too much in for fear I may feel too good or be hurt too badly, I’ve not sprawled and expanded like I long to, as this tree has. As this tree shows. That is its lesson for me. Reach. Expand. Sprawl as I have never done before.

Today’s Soul Tip:

I’ve noticed a certain joy creeping up inside of me in this week of my dog passing. The grief, tells me to be loyal- remember no joy. Something bad has happened. As sad as it was to watch my dog die, as someone said, the experience showed me who I am and who I was in those moments was open, vulnerable and courageous. I faced what I feared. Perhaps facing our fears sprouts our seeds of joy. But how can they grow, if I squash them with my loyalty to sadness and despair. It is not that I choose to deny my grief. I feel it when it is here, but I am also aware I am more comfortable in grief, sadness and despair than I am in joy. I must make room for that which I am unsure of.

When we are being stretched to go beyond what is comfortable, we might feel pissed off. Scared. Disloyal. We think we do not want to be moved beyond what’s pleasant, but actually we do want this. We want to be stretched. Moved. We long to sprawl. Expand. To reach to our fullest potential.

Namaste,

The Soul Reporter