Ambiguous Loss

Journal Entry: a month ago

Broke open the book, Ambiguous Loss. As with most books, it becomes the answer, the next best thing for me- and my clients if it’s therapy related. This book, so far, does not disappoint. I can name ambiguous loss as a major reason for my current mental health issues. These ambiguous losses include: daughter, my parents, husband, COVID and the world at present.

If you aren’t familiar- ambiguous loss differs from ordinary loss “in that there is no verification of death or no certainty that the person will come back or return to the way they used to be.” (Ref. Pauline Boss, FAQ/Ambiguous Loss)

I planned to read all day. Daughter FaceTime’d me. Then other daughter joined. Soon meeting daughter. I am so often swept away with little to no time for quiet contemplation. Where my Soul rises and my Mind expands. I need this time and yet….another ambiguous loss.

I will leave the journals, notebooks and literature strewn upon the corner of the couch. Until we meet again…~

Nikki, The Soul Reporter

Fear of Adults

Did adults teach love or fear?

A few mornings ago, a deeply rooted fear approached the surface of my awareness— it may be a major source of my anxiety— the fear of adults.

Adults— these taller, authoritative and not always welcoming figures who literally, and often figuratively, look down on us when we are small. I guess it is one reason why it has been weird to be one and why, in many cases, especially in parenting, I got it wrong.

Who taught me to adult, and how was I taught?

I tried QNRT (Quantum Neuro Reset Therapy) recently and the practitioner asked— what happened between ages 9-11? Searching, mostly I came up blank, as though this entire span of my life I blacked out. However, what I do recall, an image that also came up in an EMDR (Eye Movement Desensitization and Reprocessing) therapy session: little me is standing in line outside Ms. Odegard’s 3rd grade classroom. This image of my small self, being towered over by Odegard, folds inside of itself head first, as if choosing at that moment to go some place no one else would see me— EVER. Odegard was a mean, witchy-looking woman (more witch of the west, not south). She scared me, and away, inside myself, I went and stayed. Early experiences of bullying only solidified my existence there, with the added compounding affect of: I’m ugly and weird. I’m too much and I bother people just by being me. But it wasn’t me— I mean maybe the vulnerability of me likely made me a target, but it was also what I wore.

My mom gave love through buying me expensive things. She didn’t have a lot of money, just credit and expensive taste. Let’s just say I was the first person in 6th grade to have Guess jeans— the infamous triangle on the back pocket I exposed by keeping one part of my shirt tucked in at the back. Every bullying event was around something I wore from the barrettes that were pulled out of my hair and stomped on by dirty blonde-haired Allison, to the pink hat that matched an entire pink outfit that was snatched off my head by Jessica. The next day she gave it back to me in a brown paper bag. My hat was in the bag and a big clump of dog shit was in my hat.

Said pink hat and the outfit to match

I easily learned it is not okay to “show off— ” as if that is what I was doing. I was wearing what I had and loving it, until that happened.

I understand that these stories aren’t about the scary adults, but about mean kids, likely acting out because of the scary adults in their lives. Which brings me back to them, and what they mean to us when we are little.

The source of (pretty much) everything is in these young, developing years, and all around us are adults, these taller people that are supposed to know more than we do. So, we listen to them. We watch everything they do and because we are so spongy during this time we absorb a lot. In a way, we absorb them.

We can absorb their unprocessed and unregulated emotions. We can absorb the actions, behaviors and words that are done and told to us. Therefore, depending on what we are absorbing, we can believe that we are good, bad, worthy or unworthy, not enough or too much….And we can learn patterns of behaviors and thought that protect us and then as adults, harm us.

When there is a problem, there is not something to do, there is something to know.

Dr. Raymond Charles Barker

Many seem to be returning to this childhood time, realizing this is the source of the pain, the repetitive and protective patterns and habits, the suffering. Once understood, which is a process, the more pure, real parts of ourselves can risk showing up and we welcome in a new experience of adulthood. One where, instead of feeling tight and constricted within ourselves, we feel more spacious and free. It is from this spaciousness that we present as an adult that won’t scare and shame away the smaller people.

❤️🧡💛💚💙💜

Thanks for showing up,

~Nikki, The Soul Reporter

Protecting Childhood

Who protects the children? Who shelters the sacredness of childhood?

This duty falls upon the parents/caregivers. 

And yet, as the quote above states: It is in the homes and in childhood that the wreckage of human life begins. I would say it is also in schools and religious institutions. 

I come out strongly suggesting this because this wreckage is what I care passionately about. My passion was reignited last week as my daughter shared an experience she had. It triggered experiences and emotions still unprocessed from my childhood. 

A family member had compared their daughter to mine, and not in a positive light. This has happened before when another family member did not want their daughter to be around mine because they believed she was a bad influence. I recall the time, as a young teenager, I was forbidden to step foot in my friend’s house because her parents believed I was a bad influence because I dated black boys. I remember how this hurt me, and it wasn’t the first time. It was a reoccurring theme that somehow something in me threatened the adults and they didn’t want me rubbing off on their kids. Absurd! 

I can say that now, but at the time I felt like a defect. I felt ashamed. I felt judged. And, I felt angry. The anger I felt was about the injustice I was experiencing. These parents who judged me did not know me. They never asked me questions. They did not spend time with me. I was instantly forbidden fruit based on a few choices and behaviors. 

My daughter is being judged in the same way. The family members who chose this behavior do not know her. I’ve yet to see any of them sit down with her and ask her questions about who she is or how she is. Or have they sat down with me and asked about what is was like to raise her or how I raised her. And somehow, as parents, they believe they won’t deal with the behaviors they think they know about my daughter and if they do, they rather it be due to the negative influence of my daughter. How ignorant!

What is forgotten, what is not done is to look wider and deeper at the reasons behind so called negative behaviors and influences. Why might someone act out with “negatively”? Why might a child/teenager self-harm? Use drugs? Do we think they are just a defect or do we just blame the bad influences? Or do we consider they are acting out unprocessed traumas that occur within our own homes? Our own toxic environments? Acting out the wreckage of their childhood? Not usually. Instead of adults putting this together, adults project their fears, ignorance and their own unprocessed traumas and emotions at the children and make them the problem. How unjust!

For example, say a young girl lives in a home where a parent abuses alcohol. I know this home. My mom was an alcoholic. It sucks. It damages a child. It creates patterns that can destroy a life. The child might point out to their parent that they drink too much. Instead of the parent listening, the parent feels disrespected. They believe the child has lost their rightful place in the family hierarchy- to be seen and not heard; to respect their elders. All non-sense!

Why should a child not be able to claim their childhood? Why should a child respect a parent who is not protecting their childhood? Why should they not proclaim: I matter. My childhood matters. Why should a child not plead to their parents to protect the sacredness of their childhood? More sad, why should a child have to? 

Kahlil Gibran on children said: 

Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.

We cause the wreckage when we see them as our possessions and believe they are less than. We do them a great disservice when we do not see them as souls, as a spirit within a body that have their own path to follow. When I was judged, yes, I felt hurt, but I also knew there was nothing wrong with me. I sensed both my humanity and my spirituality. I understand we are dual- both material and spiritual. We are made up of our childhood environments and our larger society that create our psychological experience and we are spiritual- of spirit- composed of high vibrations of energy that are constantly evolving. 

I have no doubt the vast majority of us who are parents are going to fuck up our kids. I thought I was a good mom because I didn’t abuse alcohol like my mother did, and provided a mostly stable environment, but I brought them other traumas. This is bound to happen because we have unconscious realms of darkness within us that hold old conditioning and beliefs. But, there is hope. We can protect childhood!

Here is what we can do: We can 1) commit to our own inner, self-reflective work and practices. We can and must commit to our own healing. And 2) repair the harms we have caused with our children. To do this, we must be open and respect their experience enough to openly listen to them. We must give them safe space to air out their grievances. Recently, my kids sat down with my husband and me and told us what it was like to grow up with our marriage. It was brutal to hear. But it was and is my duty to listen, to repair and commit to healing. 

It is time to end fearful, ignorant parenting based on a hierarchical mindset and unconscious psychological patterns. Instead it is time to begin conscious, mindful parenting, which is a combination of reparenting ourselves with honesty and compassion and our children the same. 

~The Soul Reporter

This is 46.

This is 46

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46 is when my youngest turns 18 and I realize I’ve done this Mom thing for 27 years (yeah, I know it’s not over, but it’s different).

46 is graduating from graduate school.

46 is can’t cover the gray quick enough, stubborn chin hairs, perimenopause and deteriorating eyesight.

46 is realizing how much I’ve grown and how I still have some growing up to do.

46 is knocking at 50’s door and realizing there’s no going back (as if there ever was).

46 is fearing there’s not enough time to fulfill the rest of my desires, wondering if I wasted too many moments being scared and hesitant.

46 is doing it anyway.

46 is getting serious about matters like health and breaking bad habits, and getting less serious about who I offend.

46 might be the beginning of some of the best years of my life.

46 might be where I stress less and live, laugh and love more.

46 might be where I hide less and seen more.

46 might be stepping into a greater purpose, becoming that purpose and making a difference.

46 might be the emergence of all the fruits of my 46 years of internal and external labor.

46 is knowing what might be is only and all up to me.

Happy Birthday to Me.

Rethinking Self-Care

Self-Care……..What do you think and feel when you read those two words?

When I think of self-care I feel enthusiastic. But, I realize this is not the case for everyone. When the word self-care is mentioned, I have heard people (mostly women) ask, “What is self-care?” I have heard women say, “I am not good at self-care.” I’ve heard other women say, “It’s not realistic to take care of myself. I am a mother. I work full-time…” For some women, self-care is just one more thing to do and if it’s not done, it’s one more area in their lives to feel badly about. This is not the point of self-care and so before self-care becomes even more of a hot topic, let’s be careful not to taint it with shame and false ideas of what it is. Instead, let’s take these concerns and questions and expand our idea of it so we can easily and effortlessly fit it into our lives. My guess is self-care is already a part of many of our lives.

What is self-care?

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Self-care is any act that we do that promotes well-being. I highlight any because self-care doesn’t just mean yoga and meditation, although these are good self-care practices. I have had long stretches where I didn’t feel like I took good care of myself. When this has happened, I would usually have an impulse to give myself a pedicure. First, I use a foot file on the bottom of my feet. Then, I use a handmade scrub of either salt or sugar with olive oil and scrub. From here, I rinse with warm water and massage my feet with lavender foot lotion. Before I start walking around I make sure to put on soft, comfy socks to keep them smooth. This is self-care.

Here’s a (partial) list of other self-care rituals:

  • Baths
  • Reading
  • Walking /Hiking
  • Physical activity
  • Therapy
  • Lunch dates with friends
  • Coloring/painting/drawing
  • Journaling
  • Decluttering
  • Pedicures/Manicures
  • Massage
  • Mindful breathing
  • Music
  • Dancing in your living room
  • A few minutes soaking in the sunshine
  • Lighting candles and sitting in the dark
  • Lighting incense
  • Silence
  • Crying
  • Making a cup of tea

 But, I’m not good at self-care

 As you can see from the partial list above, many of these rituals do not take up a lot of time or may be things we are doing already. I first learned the ritual of self-care (before it was a trend or had a name) spending weekends at my dads. There, I listened to classical music, drank hot tea by the space heater, took baths in the claw tub and drew pictures. These rituals still bring me comfort today. When someone says they are not good at self-care my insides crumble a little bit. What I hear is shame and doubt- as if self-care is something we have to be good at. We don’t. We just simply have to do it or recognize the many ways we already are doing it.

When we want to change our eating habits one of the ways to do this is to begin a food diary. This kind of documentation facilitates self-awareness and change doesn’t happen without awareness. In the same way as changing our eating habits, we can start a self-care diary to become aware of how we take of ourselves or how we don’t. If I were to begin a self-care diary today, here is what it might look like:

Ways I took care of myself today~

  • Slept in
  • Picked up the house after having a big dinner last night (and for me staying organized and keeping a clean house makes me feel good)
  • Did 25 minutes of yoga
  • Started Deepak & Oprah’s 21-Day meditation program
  • Finished writing this article

What I think is important to understand is self-care is anything that gives you some space and room in your life, in your body, in your mind, and in your self. We all need space and thrive in it. Without space in all of these areas we will feel overwhelmed. Feeling overwhelmed is unmotivating and so of course, just the idea of self-care will make us angry or fill us with shame because we just can’t seem to do it.

Clarissa Pinkola Estes said in her book Women Who Run With the Wolves, “The modern woman is a blur of activity. She is pressured to be all things to all people.” I have a feeling most of us (in this case, women) resonate with this, which brings me to the next common obstacle about self-care…..

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Self-Care is not realistic.

 Self-care is not realistic for many of us if we are looking at it through a narrow lens. As previously stated, self-care is any act that promotes well-being, or if that’s too overwhelming of a definition—any act that just brings us a tiny bit of peace and space so that blur of activity stills for a moment. Recently, I listened to a woman share an example of how self-care is not realistic, especially for women with children. Sometimes her son needs help with homework and for her, helping him is important—more important than taking time out for herself. What I heard from this example was the conflict behind the experience. The issue here is not taking care of our child or taking care of our self. The issue is the mind creating a conflict between the two. We, as women, do this a lot. When we have conflict we are not at peace. We are in distress. And, why do we do create conflict in our minds? I think it’s because of what Clarissa said above, we try to be all things to all people— and, now the world also wants us to be all things to ourselves. Many of us respond, Oh, hell no.

But, you know what. We know this is what we have to do and for some of us it’s what we want to do. It’s time to take that old metaphor we know so well about putting on our oxygen masks first and apply it directly to our lives. We, especially have to do this if we are in conflict about what we do for others and what we do for ourselves. And, here’s a twist— we don’t have to pick one over the other. We can have both at the same time. Returning to the example of the woman wanting to help her son—if helping her child is her commitment, then there is no need for conflict. The way to not have conflict is to be mindful about our commitments. When we are mindful and conscious about our choices and commitments we are at ease. This is self-care. What is not self-care is beating ourselves up about what we should be doing when we are doing something that is important to us.

If our argument is that self-care is not realistic, but on some level we do sense the value in taking care of ourselves then we need to make it realistic for ourselves. We need to find the space to fit it into our lives, even if it’s 5 minutes of coloring. Any action we take toward taking care of our self will not only benefit our selves, but our families, our friends and any one or thing we come in contact with.

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Why is Self-Care Important?

Just like self-care is more than just sitting in meditation or doing yoga poses on our mats, self-care is important for reasons we may not fully comprehend. Sure, our self-care practices will make us start to feel better inside our bodies and minds. But, what is really happening is we are building a relationship with our selves, which can be the best relationship we will ever have. I see self-care as an opening into the deeper world of our souls. Our souls know who and what we are. Our souls carry what is true and real about ourselves, and I believe we can consciously live here in our souls, which means we will live in a more authentic way—the ultimate in self-care. For this to happen we need to start digging our tunnel inside of ourselves and create a self-care plan for our selves. This is a good start.

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Creating Your Self-Care Plan

I am available to help you develop a self-care plan starting with taking a self-care inventory. I am also available to help you stay with your plan and help guide you deeper into your relationship with your self. If you have questions or are interested in setting up a time for your self-care assessment, call/text @ 612-405-8053 or email me at nikki@nikkidivirgilio.com. For more information, go to the Self-Care & Discovery Consultations Tab on this site.

 

 

 

Old School, New School- Where’s the Balance?

It’s been exactly 3 months since my last post….And what’s on my mind—parenting.

I’m starting to believe I’ve done my children a disservice by being too available. Of course they would say I don’t give them anything they need.

Today I had to make a quick run to the grocery. I was going to go alone, but Lilli, my 14-year old decided to join me. I’m making enchiladas and burnt the chicken in the crock pot last night. The rotisserie  was $7.99. The lunch meat and cheese (for lunches/snacks this week) was almost $15. And the sushi Lilli suddenly wanted to have was $8, stating, “I’m sick of sandwiches” (and apparently can’t wait for enchiladas).

I told her to find a deli salad instead, which she did. “How much is it,” she asked?

“$3.35.”

She made that sound that expresses disgust when you click the tongue away from the roof of your mouth, and said “I hate being poor.”

“Lilli, we aren’t actually poor. I’m just not making any money right now and need to be on a budget.”

“Well make some,” she demands.

“Even if I made some it wouldn’t be to buy you everything you want,” I reply as I start to feel defensive.

“You need to make more money so you don’t have to depend on dad. You can’t even pay the mortgage with out dad.”

From here I just get more defensive….”Listen here, kid….”

 

On the way home, I start to see how the earlier days of letting a child know their place might still make sense.

Besides spending most of my adult life as a homemaker, being available to my children and my home 24/7, I also began working as a teacher assistant a few years ago. This past year I worked at a middle school and the behaviors I observed made me curious about where the hell we are going wrong with our kids. It would appear kids don’t know their place.

I know that doesn’t sound right, does it? Well maybe it does to more old-school, conservative people, but to the liberal and equal minded people it may not. Here’s what I think– we have left behind the “children are best seen and not heard” philosophy where children were filled with shame and not seen as people with their own thoughts and feelings– and this is a good thing–but, now we seem to be in the other extreme where we let the kids run things. We treat them equally. We are afraid to hurt their feelings and to disregard their thoughts. We also tell them our thoughts and feelings as if they  know what to do with those other than hurting us somehow later (how else do you think my 14-year old knows I can’t pay the mortgage with my pay check).

But, here’s the result of creating equal ground for our kids—some of them now tell teachers and parents to “fuck off bitch” ( I saw this frequently where I work and have heard it from my own child). Some use our willingness to listen to their thoughts and feelings to manipulate so they get what they want. And quite honestly between this and the media with images and sounds of violence and sex, kids are frickin’ overwhelmed. They are kids for a reason. They are under our care for a reason, and yet here we are as a culture exposing them to content they can’t truly handle yet. In some ways we are protecting them but in other ways we certainly are not. And I guess they’re pissed.

In my own life as a parent, I have tried to protect my children from the experiences I had as a child- divorce, having an alcoholic mother. Yet, it was from these very experiences that I learned how to be resourceful, independent and responsible. Of course I am not saying I should have been a drug addict so my kids could be stronger in some areas, but I truly believed being available to them emotionally and also making them physically comfortable was what would allow them the space and the security to develop certain qualities that would benefit them. But, now I wonder…

I can’t say I have any definitive answers yet, but here are some things I am realizing as I continue this parenting journey, one I have been on for 22 years.

  • Kids are hard on parents

This realization comes as a relief. For 20+ years I’ve believed that somehow if I just do things right, which really meant doing things better than my own parents my kids will appreciate it. HAHAHAHA. I’m thinking it doesn’t matter. Kids are hard on their parents(large period here).

  • It’s okay if my kids don’t respect my choices or even like me.

My Aunt Flo told me when her kids said they didn’t like her, she said: too bad. I’ve been priding myself for years on being a good mom. And as my kids become more vocal in the ways that I am not or in the ways they do not respect my choices in my own life, I have been terribly hurt and confused by this. Like: don’t they see what a good mom I am….how can they say these things to me?  I think I can finally say it’s okay that they don’t respect my choices. It’s okay they don’t think I am a good mom. It’s okay. And quite honestly, it’s been humbling to see in which ways I really haven’t been a good mom.

  • It’s also okay how I chose to parent at the time.

No matter why I did what I did, which for many years was just not do what my mother did, my kids will survive. My kids will be okay. And even if I did do too much, as human beings we are resourceful and resilient. They will go through the struggles as they already are in their own ways. They will always have the capacity to take what they did and did not receive and have it inform how they live their lives and how they parent, if and when they choose to do so.

As far as what to do as a culture for our kids- as I said I have no definitive answers, but I do trust we are finding a balance between the old-school ways and the newer-school ways. I also know we must find a spiritual perspective in raising kids, ours and society’s. The balance then seems to be keeping a vigilance of our humanity- how we parent within our culture and our own upbringing, while also having a spiritual perspective- that within our spirits we are equals. We are whole. And we are on our journey that continues to unfold and evolve. From this balance we will find and share the wisdom, which comes from this space.

Would love your thoughts on the matter.

The Soul Reporter.

To Pierce or Not to Pierce—this is the investigation…

And I would like your thoughts and opinions….

My 13-year old is begging for piercings- septum and industrial (I had to google them).

I know in my mommy gut, 13 is too young and I sense this is the usual teen dilemma of trying to find oneself . To encourage her idea that it will make her more herself seems silly….BUT I see how important this is to her and I recognize I don’t get the whole piercing world even though I have my nose pierced. I have never wanted any more than that and honestly I don’t find it attractive to have certain piercings- like the septum for instance.  This is of course my opinion and not hers and so I told her I would take two weeks to investigate the world of piercings—calling studios and asking others for their thoughts and opinions.

So—- to pierce or not to pierce. Remember she is 13, turning 14 in June….Thoughts? Opinions? An offering of insight from those who are into body modification?

Thank you,

The Soul Reporter

Have You Ever Wanted To Leave Your Family?

I left my family.

How many of us women, wives, mothers have left? How many want to? Need to?

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It was only for a couple of days. I went to my mother. The irony. Our past relationship is one of the reasons I have walked through the world protecting myself from the need to need anybody. But, I’m growing up. I went to my mom—anyway— and she was there.

She opened her door—could hardly believe her eyes I was standing in front of her. It felt good to be there. By day two, crawled up in a blanket she put on me, I began to feel a twinge of guilt. I was away from my own family and the guilt was probably a sign I was doing something I had not done in a while—take care of my self.

I don’t know all of the reasons I left, but my guess is any woman, mother, wife reading may know a reason or two. What I did discover: the pain that caused me to pack a bag and look into my husband’s eyes and say, “I’m leaving” was no longer seeing my reflection, the essence of who I am in my family—the one container I have put everything in to.

To put it another way— I lost myself in my family and not received a dividend for my investment except depletion and resentment. I desired them to fill me up as my cup ran dry, believing this reasonable, and I resented they couldn’t or wouldn’t. And when the water in our new home stopped working due to a frozen pipe, I had to leave.

For years I endured far worse than a frozen pipe. But, somehow this broke me.

runningwater

It was this pipe that brought me back home. I had to let the service technician in. The water is flowing again. As for me, I am restored enough to see with new eyes, remembering my gaze is needed here in this home because a mother and a wife is what I am. It’s what I have chosen to do. But—my gaze is also needed to stay within my very own soul, a place I must return again and again for restoration, peace, clarity and wisdom.

The Soul Reporter

The Dying of the Light

I came down on my kids kind of hard yesterday. Sometimes we need to say what needs to be said.

My oldest streamed tears. My youngest sat stone faced.

I am learning—of course now when one is grown and the other is near—that parenting, good parenting is simple. I admit I have not yet found this simple application, but I have observed my own parenting and that of the culture.  We have moved from an authoritative paradigm—do as I say because I am the adult—to liberal parenting—tell me how you feel. Not sure either work well. I was never the authoritative type. I like giving my kids as much space as possible. I am a believer of expressing feelings, and went the more liberal route. Now, I’m not sure. Now, I am wishing I would have been more strict, voiced more of my expectations and even pushed them.

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I work with kids who call teachers bitches and if confronted they say, well I was mad. This is one result of liberal parenting/schooling. I am second-guessing the tell me how you feel paradigm because can kids really do this? Can they really process their emotions? Adults can hardly do this, although perfectly within their capabilities if they choose to do so. But  kids— I am not so sure. If anything, kids just learn how to work it: well I was mad….well my dad is in jail….

We took my daughter and her friend to an amusement park this weekend. We bought them dinner and gave them two free wrist bands for unlimited rides. When we went to meet them, a grandmother was talking to the girls. I asked my daughter what she was talking to them about. I got the usual—nothing. My husband went to find the woman and ask her. The girls were flicking small children in the ears and telling them they are annoying.

I waited until the next day (yesterday) to unload my disgust. She  needed to hear these are not our values. That her insecurities about herself does not give her permission to harass the vulnerable. Stone faced. I am not a perfect parent. She has seen and heard some things I wished she hadn’t. Life has been tough for her already. But— I have been here for her. I have been (mostly) stable. I am supportive and have put her first. And, I feel I have lost control. This stinky society of social media and bad television and sex obsessed music is raising my child. I tried, with a Waldorf education for her first few years of school to shelter her, but I lost the battle. Or I gave up, feeling weaker than the culture.

It’s time to take back the reigns.

My oldest does not harass the vulnerable, but I fear I sheltered her too much. I wanted her to have all I didn’t. I supported her acting dreams. I gave her stability and comfort, thinking this would be a foundation on which to stand and make a life better than my own. I feel she is afraid to step out and do so. I wonder where is her courage. This is what I got on her about.

I told them both it is unfortunate they did not see me when I was in my 20’s. When I was brave. When I had a child at 20 and took care of her. When I faced demons inside of myself, those of my upbringing. And let go of a relationship that was too dependent, faced my fear of being alone so I could find myself. They missed the days of their mother’s courage. Mostly what they see now is the mid-life wreck that is left—the worn out and tired mom.  The disappointed mom who can’t wrap her head around what I thought was the right thing in my parenting and seeing that maybe none of it made a damn bit of difference. That I missed whatever simpler parenting is.

As I ask—or as I did yesterday—demand to see the courage of my children, I demand to see my own too. Courage is what the youngest will need to feel her feelings instead of protect herself from them, to release herself from the cycle of numbness to the point of hurting others. The oldest will have to find hers so she can build a life she wants to live, or just a life beyond the comfort of our walls. And I have to have the courage to trust life and myself again, resurrecting from the wreck.

I look for the light. I long for it and my looking and longing are finally turning into something stronger. I am more willing to fight for it- to fight against they dying of the light and this takes courage.

May our New Year be filled with more light and more courage as we live our days,

The Soul Reporter

Gotta Do It.

Good thoughts will produce good actions and bad thoughts will produce bad actions. Hatred does not cease by hatred at any time; hatred ceases by love. ~Buddha

 

“They” say write what you know. I will add—write what you don’t know, but desire to know. I also say, write what you experience. This is what I do here at The Soul Reporter, and specifically I am going to begin to focus in on what I experience day-to-day—somewhat of a new focus here at The Soul Reporter. 

Daily, I am with kids (our future)—middle-schoolers—my own and the ones I work with who have been labeled by the education system with various learning disabilities and also EBD (emotional/behavioral disorder).

I remember our daughter, Lilli’s third grade teacher telling us she wasn’t reading like the other children. I recall the day I sat in a room with teachers, psychologists and specialists telling me she had a learning disability (unspecified).

Tonight at dinner, Lilli told me a special ed teacher pulled out a group of kids to take a test in Social Studies. Lilli said, “And I wasn’t one of them.” It’s been a long road. Lilli now only qualifies for special education for math (frankly, at 41 I would qualify for this too). However, we aren’t out of the woods yet.

At Lilli’s last IEP (individualized education plan) meeting where she was reevaluated for services, they tested her to see if she qualified for the EBD label. She didn’t, and had she I would have protested. “They” tell you this label will allow the educators to take better care of the child’s needs. Although their intentions may be in the right place, I have seen this label also mean it is the beginning of the educational system giving up on that student.

The issue with this is many of the kids are already giving up on themselves. And, so I don’t get burnt out and give up on them, which I run the risk of daily, I am going to use this blog as an outlet and my hope it might become a resource for others. Therefore, to begin here is what I discovered today:

We must build—in small ways—toward courage, wisdom & greater self-esteem.

I worry about the kids I see who walk out of class and wander the halls. I worry about my own who asks to stay home at least once a week and skips gym class. There was a time I still worried about my own adolescent self as an adult, having constant dreams about trying to get to class but not being able to. I skipped most of high school. I hung out at Burger King, in cars or the grocery store—anywhere but class.

It remains one my greater regrets. It seems almost impossible to have a 13-year old care they will regret skipping class someday. And sometimes I hope they do regret it. If they regret, it means there has been a shift in consciousness for them. If they don’t regret it, to me it means they are still lingering in old patterns. For me, skipping class was a pattern of not showing up I worked on every day I didn’t show up. Everyday, I also told myself the next day I would show up, but I rarely did.  I get that math and science and other subjects seem like a big waste of time, and maybe they are. But, showing up is a good practice, which can begin in school.  To show up is a discipline that is needed to build character, courage, wisdom and greater self-image.

It is why I use the quote from Buddha above. The bad thoughts we have about ourselves as teenagers can be so severe our actions make us hide and act out negatively. This, when practiced continuously will weave us into a life we may or may not get out of. I did. I went onto college. Not necessarily for the degree, although it helped me get my current job, but to show myself I could do well in school.  I made the B honor roll every semeseter. I showed myself I wasn’t dumb. I learned my issue wasn’t brain power, it was a lack of using my inner power.

It helps me to relate to the kids in this way—to see they lack confidence. Because this seems like something, which can be worked with. For instance, Lill still asks me to order for her at restuarants. She lacks the confidence to look the waitress in her eye and tell her what she wants. I asked her today to consider doing small things, like order for herself. Doing these small things daily (and she may need to start even smaller) will work her inner courage. These small things will eventually be what increases the inner power she already has and will be a great power, which can and will move her beyond negative thoughts, and therefore negative actions.

If you find this topic helpful, please pass this blog on to parents, educators—anyone who is interested in our future, which are these kids. Thank you.

The Soul Reporter