Today’s Soul Report: Soul Work (for a brief synopsis of Soul Work with me, click here)
The only useful purpose is to turn within and realize. There is nothing else to do. ~Ramana Maharishi
Let’s take a trip. It’s going to be dark, so you’ll need a light. What would you like to use? That funny miner hat with the light on it? Or how about the lighted necklace, the young boy uses in the movie, Sanctum to find his way through, and out of an underwater cave? Whatever image you have for your light, take it with you, and let’s dive.
We are going to investigate your soul. Sound intriguing? The soul is a space worth digging into. The soul is a space often neglected, like the drawer or closet in our home we don’t want anyone to see. But, the soul wants to be seen, and we are the only ones who can open the soul’s door, dig in, and do the work.
Why do this work?
“Times are difficult globally; awakening is no longer a luxury or an ideal. It’s becoming critical. The earth seems to be beseeching us to connect with joy and discover our innermost essence. This is the best way that we can benefit others.” Pema Chödrön
I don’t think I can say it any better than Pema.
If you seek to discover your innermost essence & to benefit others in an authentic way, Soul Work is a way to this. The following is also what you can find:
- Flexibility within yourself, which allows for greater flexibility with others.
- Space- the time within fear, anxiety, frustation and depression are less, which means other dormant feelings can arise, such as:
- Laughter. Smiling. A sense of personal freedom.
- The exposure and transformation of dramas like- “victim” and “perfectionist.”
- Your talents, passions and desires and an energized focus to see them into manifestation.
- A new way of being in your relationships.
- Essentially, a recapturing of your essence.
And all of these results, and more that you will find upon your journey, takes work~
Work. Keep digging your well. Don’t’ think about getting off from work. Water is there somewhere. ~Rumi
If we want to clean out that closet or drawer with all the crap in it so we might open it up as a beautiful sanctuary for ourselves and others, then we are going to have to do some work. We will have to first, open the door. Then be brave enough to keep opening the door because at first it might be overwhelming. But, we don’t have to take it all on. We can start in a corner, an extra small space, and get to digging.
This is Soul Work. Opening. Looking. Investigating. Clearing. And usually not just once because in the soul are many, many layers.
Layers of what?
The places unseen are what cause the most trouble.
Well, I call it clutter. Clutter is defined as: a confused disorder, to fill so as to hamper movement and lower efficiency. There are many forms of clutter~ all in the soul, however to begin the work, we might chose to start digging in one of the areas below. These are the forms of clutter most dominant in our culture today:
- Home- is your home in a state of disarray? Does your home provide comfort? Solace? Or as Oprah would say, does your home “rise up to greet you?” If not, dealing with the clutter in the home might be a great place to begin.
- Body– is your body stiff and sore? Are you overweight? Fatigued? Chances are your body could use some healing.
- Emotional– do you feel numb? Or do you create a lot of drama? Are you on anti-depressants or anti-anxiety meds? Rumi says, our emotions come to clear us out for some new delight. But are we allowing them to move through and clear?
- Mental– feeling foggy? Distracted? Confused? So many thoughts….need I say more?
- Relationship– feeling stuck in your relationships? Do they feel dry and dull? Unfulfilling? Often, as we begin to awaken the dynamics in our relationships, our relationships change.
- Societal- don’t feel like you are living your own life? So many of us are living lives we would never live if we were more awake in our lives and aware of who we are.
- Soul– all of these are a part of the Soul, and if we feel the need to go within, then dealing with our Soul Clutter is a good place to begin.
Why dig through the clutter?
Well, first because most of us aren’t over anything. Our childhoods. Traumas we’ve had. Losses we’ve experienced. Inside our souls, they sit and stir. They trouble us. They haunt us. With them, we project. We assume. We remain ignorant to who we truly are, acting out in various roles such as “the victim.”
But beyond this- once we work through this is…..
In all chaos there is a cosmos, in all disorder a secret order. ~Carl Jung
a foundation of order. Not of rigid order, but of divine order. A fluid order, and clutter obstructs the flow. Creates inefficiency. What’s important to know, especially while digging through the accumulated stuff, is the flow is always happening and the order is always present. The goal is to become conscious of it and to move upstream for awhile, as the Buddha would say- to clear and become conscious of who we are and who we are not.
Life is series of awakenings. ~Sivananda
To awaken to ourselves is the only work worth doing. Within the layers are aspects/parts of ourselves holding treasures and gifts, patterns and beliefs. Our desires and talents are here. Our wisdom is here. Insights are lying dormant awaiting our presence. And yes, there is pain there. Maybe as we dig, we find ourselves, one day sitting on the front stoop, crying about our dog that passed away a couple of years ago. This is a layer we haven’t fully felt and to feel it, to allow space for it, frees us. And this is what I am truly after- freedom, for you and for me. For this, we must realize Buddha’s desire- the end of suffering. I know that end is possible. Pain, we will still have, but to suffer in old mind sets, in continuous drama, and the accumulating of clutter can end, but only with our continuous effort.
There are only two mistakes one can make along the road to truth; not starting and not going all the way. ~The Buddha
Okay, so now what?
And you, when will you begin the journey into yourself? ~Rumi
Maybe you’ve already started digging and you’ve hit a wall and need an extra push. Or maybe you’ve just begun and you are looking for guidance. If so, I am here to be that guide. To be that push. And if that feels right, then here’s some information about me to know~
There is a force within that gives you life- Seek that. In your body there lies a precious jewel- Seek that. Oh, wandering Sufi, if you are in search of your greatest treasure, don’t look outside, Look within and seek That. ~Rumi
I’ve been seeking That. I began my “Soul Work,” consciously at least 20+ years ago. A few years ago, several groups of words came to me, which are continuously developing into a process to initiate and lead Soul Work. Also, I attended life-coaching training, and received a variety of techniques to open up the unconsious mind, which help bring what is unconscious, conscious so that we may experience a shift.
Right now as I begin to open the door of offering this service, I am in the process of gathering all my tools, both from training and through paying attention to my own Soul Work, and bringing it into a flexible form to help others as they begin to dig in, and do their own exploring. This work, of course can be done alone, but a guide who is committed to their own Soul Work will provide guidance and perspective, and make the journey less isolating. In our day to day lives, it is important to dedicate a concentrated time looking within, having someone there with us for just purpose.
The life which is unexamined is not worth living. ~Plato
I am not a therapist (although I’ve been to some and most weren’t so great), or even a life-coach (although I have training as one), but I see myself as a Soul Guide. It is the work I have done for myself and continue to do. It is the work I do with my children. It is the work I do with others who are ready and interested and curious.
So, if this is you- you can click here to purchase your Soul Work Session(s) or fill out this form for a free initial meeting to speak about your needs, or if you have any questions about Soul Work.
The Soul Reporter